DASH Eating Plan Lunch and Learn Session The DASH diet (Dietary Approaches to Stop Hypertension) highlights an overall healthy diet with the right portion sizes. The focus is on eating a variety of foods with nutrients to help improve your health and lower your blood pressure. FacebookTwitterLinkedinPin ItTumblrWhatsApp You may also like Southwestern Chicken And White Bean Soup Southwestern Chicken And White Bean Soup Rise And Shine Muffins Picnic Pasta Salad Hot And Sweet Baked Apples Grandma’s Macaroni Salad Ginger Chicken With Vegetable Soup Fiesta Breakfast Bowl Dip It Bean Dip «1234…12»Page 2 of 12