DASH Eating Plan Lunch and Learn Session The DASH diet (Dietary Approaches to Stop Hypertension) highlights an overall healthy diet with the right portion sizes. The focus is on eating a variety of foods with nutrients to help improve your health and lower your blood pressure. FacebookTwitterLinkedinPin ItTumblrWhatsApp You may also like Country Style Green Beans Classic Banana Pudding 5 Ingredient Black Bean And Salsa Soup Warm Brussels Sprouts and Pear Salad Spinach Dip Snap And Go Pasta Roasted Broccoli Salad with Almonds Quick Pita Pizzas Potluck Taco Soup «12345…12»Page 3 of 12
