Self-Care Sundays

We’ll begin with a sharing circle, checking in and holding a safe space for those to share what’s on their mind and heart.

You will be guided in a short meditation followed by 20-30 minutes of gentle, intuitive movement.

There will be time for quiet and reflection, for movement, for listening, for expanding our mind & for the intimate community!

I am honored to offer this space and opportunity to grow together.

Get Tickets Here