{"id":17281,"date":"2023-04-20T11:03:45","date_gmt":"2023-04-20T15:03:45","guid":{"rendered":"https:\/\/urise.njrise.org\/?p=17281"},"modified":"2023-11-01T15:38:38","modified_gmt":"2023-11-01T19:38:38","slug":"pantry-fun-april-2023","status":"publish","type":"post","link":"https:\/\/urise.njrise.org\/pantry-fun-april-2023\/","title":{"rendered":"Recipe of the Month – April 2023"},"content":{"rendered":"\n
<\/span>
\n

Recipe of the Month – April 2023<\/p>\n<\/div><\/div>\n\n\n\n

\n

Chili With Cornbread<\/h2>\n\n\n\n
\"\"<\/figure>\n\n\n\n
Serving Size:<\/span>
7<\/div><\/div>
Time:<\/span>
30 Minutes <\/div><\/div><\/div>\n\n\n\n

420 calories | 44g carbs | 12g fiber |7g sugar | 16g fat (5.3g sat. fat) | 26g protein | 708mg sodium per serving,  7 Servings   <\/strong><\/p>\n\n\n\n

\n

Ingredients<\/strong><\/h3>\n
  • 2 tbsp oil<\/li>
  • 2 cloves garlic, chopped<\/li>
  • 1 medium pepper (green, red, or yellow), chopped<\/li>
  • 1 medium onion, chopped<\/li>
  • 1 tsp chili powder<\/li>
  • 1 tsp salt<\/li>
  • 1 lb beef, ground<\/li>
  • 1 15oz pouch of chili with beans<\/li>
  • 2 15oz cans of beans (black, kidney, or pinto)<\/li>
  • 2 15oz cans of tomato (diced, stewed, or sauce) <\/li>
  • <\/li>
  • Cornbread<\/strong><\/li>
  • 1 box (7.5oz) of corn muffin mix<\/li>
  • \u2153 cup milk<\/li>
  • 1 cracked egg<\/li><\/ul><\/div>\n\n\n\n
    \n

    Directions<\/strong><\/h3>\n
    1. Add oil to a <\/strong>4-qt stock pot. Heat until the oil shimmers. Add garlic, peppers, onions, salt, & chili powder. Fry for 2 minutes with the lid on<\/li>
    2. Add ground beef, and break up clumps while saut\u00e9ing. Cook until juices run clear, approximately 5-7 minutes.<\/li>
    3. Add a pouch of chili with beans, canned beans, and canned tomatoes.<\/li>
    4. Bring to a boil, cover with a lid, and reduce heat. Simmer until internal temperature reaches 160\u2103, approximately 15 minutes.<\/li>
    5. For Cornbread:<\/li>
    6. follow the directions on the box. Serve as a side.<\/li><\/ol><\/div>\n<\/div>\n\n\n\n
      <\/div>\n\n\n\n
      \n
      \"\"<\/figure>\n\n\n\n

      Chile con pan de ma\u00edz<\/strong><\/h2>\n\n\n\n
      Serving Size:<\/span>
      7 porciones<\/div><\/div>
      Time:<\/span>
      30 minutos<\/div><\/div><\/div>\n\n\n\n

      420 calories | 44g carbs | 12g fiber |7g sugar | 16g fat (5.3g sat. fat) | 26g protein | 708mg sodium por porci\u00f3n,  7 porciones<\/span><\/p>\n\n\n\n

      \n

      Ingredients<\/strong><\/h3>\n
      • 2 cucharadas de aceite<\/li>
      • 2 dientes de ajo, picado<\/li>
      • 1 pimiento mediano (verde, rojo, o amarillo), picado<\/li>
      • 1 cebolla mediana, picada<\/li>
      • 1 cucharadita de chile en polvo<\/li>
      • 1 cucharadita de sal<\/li>
      • 1 lb carne de res, molida<\/li>
      • 1 (bolsa de 15oz) chili con frijoles<\/li>
      • 2 (latas de 15oz) frijoles enlatados (negro, ri\u00f1\u00f3n, o pinto)<\/li>
      • 2 (latas de 15oz) tomates enlatados (en cubitos, guisados, \u200b\u200bo en salsa) <\/li>
      • <\/li>
      • Pan de ma\u00edz<\/li>
      • <\/li>
      • 1 caja (7.5oz) mezcla para muffins de ma\u00edz<\/li>
      • \u2153 taza de leche<\/li>
      • 1 huevo, sin c\u00e1scara<\/li><\/ul><\/div>\n\n\n\n
        \n

        Direcciones<\/strong><\/h3>\n
        1.  Coloque el aceite en una olla de caldo de 4 qt, caliente hasta que el aceite brille. Agrega el ajo, los pimientos, las cebollas, la sal y el chile en polvo, suda 2 minutos.<\/li>
        2. Agregue la carne molida, rompa la prote\u00edna mientras saltea. Cocine hasta que los jugos salgan claros, aproximadamente de 5 a 7 minutos.<\/li>
        3. Agregue la bolsa de chile con frijoles, frijoles enlatados y tomates enlatados.<\/li>
        4. Deje hervir, cubra con una tapa y reduzca el fuego. Cocine a fuego lento hasta que la temperatura interna alcance los 160 grados, aproximadamente 15 minutos.<\/li>
        5. Pan de Ma\u00edz:<\/em> Seguir indicaciones de la caja, Servir como acompa\u00f1amiento.<\/li><\/ol><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":27,"featured_media":17283,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_uag_custom_page_level_css":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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