{"id":2237,"date":"2021-02-10T23:13:49","date_gmt":"2021-02-11T04:13:49","guid":{"rendered":"https:\/\/urise.njrise.org\/?page_id=2237"},"modified":"2024-01-14T20:59:38","modified_gmt":"2024-01-15T01:59:38","slug":"wellness","status":"publish","type":"page","link":"https:\/\/urise.njrise.org\/browse\/wellness\/","title":{"rendered":"Wellness"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-cyan-bluish-gray-background-color has-background-dim-30 has-background-dim\"><\/span><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1080\" class=\"wp-block-cover__image-background wp-image-9737\" alt=\"\" src=\"https:\/\/urise.njrise.org\/wp-content\/uploads\/2021\/09\/Catalog-page-Banner.jpg\" style=\"object-position:13% 0%\" data-object-fit=\"cover\" data-object-position=\"13% 0%\"\/><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center has-ast-global-color-5-color has-text-color\"><strong>Wellness<\/strong><\/h2>\n\n\n\n<p><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"intro-text-v2 has-medium-font-size\">Interested in brushing up on nutrition, taking a yoga class online, or improving your cooking with new techniques and recipes, or How to be more Mindful?&nbsp;uRise has you covered! We have resources from Where to get your health screenings, mental health support, and Nutritional meals, to support your Mind and Body.&nbsp;Explore many opportunities to better your health, fitness, and wellbeing.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-1 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/urise.njrise.org\/catalog\/wellness\" target=\"_blank\" rel=\"noreferrer noopener\">View all Catalog Pages<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/urise.njrise.org\/events\/list\/?tribe_eventcategory%5B0%5D=21\" target=\"_blank\" rel=\"noreferrer noopener\">View all Events<\/a><\/div>\n\n\n\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/urise.njrise.org\/video-category\/wellness\/\" target=\"_blank\" rel=\"noreferrer noopener\">View all Videos<\/a><\/div>\n<\/div>\n\n\n\n<div style=\"height:25px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading alignfull category-background-1 has-white-color has-text-color\"><strong>Browse Our Catalog<\/strong><\/h2>\n\n\n\n<div style=\"height:35px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<style type='text\/css' media='all'>#rt-tpg-container-3587110048 .rt-holder .rt-woo-info .price{color:#aaaaaa;}body .rt-tpg-container .rt-tpg-isotope-buttons .selected,\n\t\t\t\t\t#rt-tpg-container-3587110048 .layout12 .rt-holder:hover .rt-detail,\n\t\t\t\t\t#rt-tpg-container-3587110048 .isotope8 .rt-holder:hover .rt-detail,\n\t\t\t\t\t#rt-tpg-container-3587110048 .carousel8 .rt-holder:hover .rt-detail,\n\t\t\t\t\t#rt-tpg-container-3587110048 .layout13 .rt-holder .overlay 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.rt-img-holder,\n\t\t\t\t\t#rt-tpg-container-3587110048 .rt-post-overlay .post-img,\n\t\t\t\t\t#rt-tpg-container-3587110048 .post-sm .post-img,\n\t\t\t\t\t#rt-tpg-container-3587110048 .rt-post-grid .post-img,\n\t\t\t\t\t#rt-tpg-container-3587110048 .post-img img {border-radius:px;}<\/style><div class='rt-container-fluid rt-tpg-container tpg-shortcode-main-wrapper portal-listing-padded tpg-carousel-main tpg-has-nav is-auto-height-yes' id='rt-tpg-container-3587110048'   data-layout='carousel1' data-grid-style='even' data-desktop-col='3'  data-tab-col='2'  data-mobile-col='1' data-sc-id='2193'><div data-title='Loading ...' class='rt-row rt-content-loader   carousel1 tpg-pre-loader'><div class=\"rt-swiper-holder swiper\"  data-rtowl-options=\"{&quot;speed&quot;:250,&quot;autoPlayTimeOut&quot;:5000,&quot;autoPlay&quot;:false,&quot;stopOnHover&quot;:false,&quot;nav&quot;:true,&quot;dots&quot;:true,&quot;loop&quot;:false,&quot;lazy&quot;:false,&quot;autoHeight&quot;:true,&quot;rtl&quot;:&quot;ltr&quot;}\" dir=\"ltr\"><div class=\"swiper-wrapper\"><div class=\"rt-col-md-12 rt-col-sm-12 rt-col-xs-12 rt-grid-item swiper-slide\" data-id=\"18065\"><div class=\"rt-holder\"><div class=\"rt-img-holder\"><a data-id=\"18065\" class=\"\" href=\"https:\/\/urise.njrise.org\/recipe-of-the-month-2024\/\"><img loading=\"lazy\" decoding=\"async\" class=\"rt-img-responsive \" src=\"https:\/\/urise.njrise.org\/wp-content\/uploads\/2024\/01\/recipe-of-the-month-scaled-600x400.jpg\" width=\"600\" height=\"400\" alt=\"Recipe of the Month &#8211; 2024\" \/><\/a><\/div><div class='rt-detail'><h2 class=\"entry-title\"><a data-id=\"18065\" class=\"\" href=\"https:\/\/urise.njrise.org\/recipe-of-the-month-2024\/\">Recipe of the Month &#8211; 2024<\/a><\/h2><div class='tpg-excerpt'>April High-Protein Salad Recipes April Nutritional &amp; Educational Material March Excellent Egg Recipes March Nutritional &amp; Educational Material February Three Chili Recipes February Nutritional &amp; Educational Material January Three Soup...<\/div><\/div><\/div><\/div><\/div><\/div><div class=\"swiper-pagination\"><\/div><div class=\"swiper-navigation\"><div class=\"slider-btn swiper-button-prev\"><\/div><div class=\"slider-btn swiper-button-next\"><\/div><\/div><div class=\"rt-loading-overlay\"><\/div><div class=\"rt-loading rt-ball-clip-rotate\"><div><\/div><\/div><\/div><\/div>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading alignfull category-background-2 has-white-color has-text-color\"><strong>Learn and Grow<\/strong><\/h2>\n\n\n<div  class=\"tribe-compatibility-container\" >\n\t<div\n\t\t class=\"tribe-common tribe-events tribe-events-view tribe-events-view--widget-events-list tribe-events-widget\" \t\tdata-js=\"tribe-events-view\"\n\t\tdata-view-rest-url=\"https:\/\/urise.njrise.org\/wp-json\/tribe\/views\/v2\/html\"\n\t\tdata-view-manage-url=\"1\"\n\t\t\t\t\t\t\tdata-view-breakpoint-pointer=\"08a974a7-5f90-43e3-8f93-109a58eb11f4\"\n\t\t\t>\n\t\t<div class=\"tribe-events-widget-events-list\">\n\n\t\t\t\n\t\t\t<script data-js=\"tribe-events-view-data\" type=\"application\/json\">\n\t{\"slug\":\"widget-events-list\",\"prev_url\":\"\",\"next_url\":\"\",\"view_class\":\"Tribe\\\\Events\\\\Views\\\\V2\\\\Views\\\\Widgets\\\\Widget_List_View\",\"view_slug\":\"widget-events-list\",\"view_label\":\"View\",\"view\":null,\"should_manage_url\":true,\"id\":null,\"alias-slugs\":null,\"title\":\"Upcoming Classes & Events \\u2013 uRise Community Portal\",\"limit\":5,\"no_upcoming_events\":false,\"featured_events_only\":null,\"jsonld_enable\":false,\"tribe_is_list_widget\":true,\"admin_fields\":{\"title\":{\"label\":\"Title:\",\"type\":\"text\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-title\",\"name\":\"widget-tribe-widget-events-list[-1][title]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"limit\":{\"label\":\"Show:\",\"type\":\"number\",\"default\":5,\"min\":1,\"max\":10,\"step\":1,\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-limit\",\"name\":\"widget-tribe-widget-events-list[-1][limit]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"metadata_section\":{\"type\":\"fieldset\",\"classes\":\"tribe-common-form-control-checkbox-checkbox-group\",\"label\":\"Display:\",\"children\":{\"cost\":{\"type\":\"checkbox\",\"label\":\"Price\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-cost\",\"name\":\"widget-tribe-widget-events-list[-1][cost]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"venue\":{\"type\":\"checkbox\",\"label\":\"Venue\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-venue\",\"name\":\"widget-tribe-widget-events-list[-1][venue]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"street\":{\"type\":\"checkbox\",\"label\":\"Street\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-street\",\"name\":\"widget-tribe-widget-events-list[-1][street]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"city\":{\"type\":\"checkbox\",\"label\":\"City\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-city\",\"name\":\"widget-tribe-widget-events-list[-1][city]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"region\":{\"type\":\"checkbox\",\"label\":\"State (US) Or Province (Int)\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-region\",\"name\":\"widget-tribe-widget-events-list[-1][region]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"zip\":{\"type\":\"checkbox\",\"label\":\"Postal Code\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-zip\",\"name\":\"widget-tribe-widget-events-list[-1][zip]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"country\":{\"type\":\"checkbox\",\"label\":\"Country\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-country\",\"name\":\"widget-tribe-widget-events-list[-1][country]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"phone\":{\"type\":\"checkbox\",\"label\":\"Phone\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-phone\",\"name\":\"widget-tribe-widget-events-list[-1][phone]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"organizer\":{\"type\":\"checkbox\",\"label\":\"Organizer\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-organizer\",\"name\":\"widget-tribe-widget-events-list[-1][organizer]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"website\":{\"type\":\"checkbox\",\"label\":\"Website\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-website\",\"name\":\"widget-tribe-widget-events-list[-1][website]\",\"options\":[],\"placeholder\":\"\",\"value\":null}},\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-metadata_section\",\"name\":\"widget-tribe-widget-events-list[-1][metadata_section]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"taxonomy_section\":{\"type\":\"section\",\"classes\":[\"calendar-widget-filters-container\"],\"label\":\"Filters:\",\"children\":{\"filters\":{\"type\":\"taxonomy-filters\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-filters\",\"label\":\"\",\"name\":\"widget-tribe-widget-events-list[-1][filters]\",\"options\":[],\"placeholder\":\"\",\"value\":null,\"list_items\":[]},\"operand\":{\"type\":\"fieldset\",\"classes\":\"tribe-common-form-control-checkbox-radio-group\",\"label\":\"Operand:\",\"selected\":\"OR\",\"children\":[{\"type\":\"radio\",\"label\":\"Match any\",\"button_value\":\"OR\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-operand\",\"name\":\"widget-tribe-widget-events-list[-1][operand]\",\"options\":[],\"placeholder\":\"\",\"value\":null},{\"type\":\"radio\",\"label\":\"Match all\",\"button_value\":\"AND\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-operand\",\"name\":\"widget-tribe-widget-events-list[-1][operand]\",\"options\":[],\"placeholder\":\"\",\"value\":null}],\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-operand\",\"name\":\"widget-tribe-widget-events-list[-1][operand]\",\"options\":[],\"placeholder\":\"\",\"value\":null}},\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-taxonomy_section\",\"name\":\"widget-tribe-widget-events-list[-1][taxonomy_section]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"taxonomy\":{\"type\":\"taxonomy\",\"classes\":\"calendar-widget-add-filter\",\"label\":\"Add a filter:\",\"placeholder\":\"Select a Taxonomy Term\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-taxonomy\",\"name\":\"widget-tribe-widget-events-list[-1][taxonomy]\",\"options\":[],\"value\":null},\"no_upcoming_events\":{\"label\":\"Hide this widget if there are no upcoming events.\",\"type\":\"checkbox\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-no_upcoming_events\",\"name\":\"widget-tribe-widget-events-list[-1][no_upcoming_events]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"featured_events_only\":{\"label\":\"Limit to featured events only\",\"type\":\"checkbox\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-featured_events_only\",\"name\":\"widget-tribe-widget-events-list[-1][featured_events_only]\",\"options\":[],\"placeholder\":\"\",\"value\":null},\"jsonld_enable\":{\"label\":\"Generate JSON-LD data\",\"type\":\"checkbox\",\"classes\":\"\",\"dependency\":\"\",\"id\":\"widget-tribe-widget-events-list--1-jsonld_enable\",\"name\":\"widget-tribe-widget-events-list[-1][jsonld_enable]\",\"options\":[],\"placeholder\":\"\",\"value\":null}},\"venue\":false,\"country\":false,\"street\":false,\"city\":false,\"region\":false,\"zip\":false,\"phone\":false,\"cost\":false,\"organizer\":false,\"website\":false,\"operand\":\"OR\",\"filters\":[{\"filter_object\":{\"type\":\"select\",\"name\":\"Event Category\",\"slug\":\"filterbar_category\",\"priority\":1,\"values\":[{\"name\":\"Academic Enrichment\",\"depth\":0,\"value\":12,\"data\":{\"slug\":\"academic-enrichment\"},\"class\":\"tribe-parent-cat tribe-events-category-academic-enrichment\"},{\"name\":\"Arts and Leisure\",\"depth\":0,\"value\":13,\"data\":{\"slug\":\"arts-and-leisure\"},\"class\":\"tribe-parent-cat tribe-events-category-arts-and-leisure\"},{\"name\":\"Community 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class=\"tribe-common-c-svgicon__svg-stroke\"\/><path stroke-linecap=\"round\" d=\"M4.5.5v4m12-4v4\"\/><path stroke-linecap=\"square\" d=\"M.5 7.5h20\"\/><\/g><\/svg>\n\t\t\t<ul class=\"tribe-events-c-messages__message-list\">\n\t\t\t\t\t\t\t\t\t<li\n\t\t\t\t\t\tclass=\"tribe-events-c-messages__message-list-item\"\n\t\t\t\t\t\t data-key=\"0\" \t\t\t\t\t>\n\t\t\t\t\tThere are no upcoming classes &amp; events.\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\n\t<\/div>\n\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n<script data-js='tribe-events-view-nonce-data' type='application\/json'>{\"_tec_view_rest_nonce_primary\":\"c5d23ae52e\",\"_tec_view_rest_nonce_secondary\":\"\"}<\/script>\n\n\n\n<h2 class=\"wp-block-heading alignfull category-background-3 has-white-color has-text-color\"><strong>Watch Anytime<\/strong><\/h2>\n\n\n<div class=\"wp-block-aiovg-videos\">\r\n<div id=\"aiovg-662e3257c34051\" class=\"aiovg aiovg-videos aiovg-videos-template-slider aiovg-slider-layout-classic\" data-params='{\"uid\":\"662e3257c34051\",\"dot_size\":\"24px\",\"dot_color\":\"#08c\"}'>\r\n        \r\n    \r\n    <!-- Videos -->\r\n    <div class=\"aiovg-section-videos\">\r\n        <div class=\"aiovg-slick-arrows aiovg-slick-floating-arrows\"><div class=\"aiovg-slick-prev\" style=\"display: none;; width: 24px; height: 24px; background: #08c; border-radius: 12px; font-size: 19px; color: #fff; line-height: 24px; top: 30%; left: -15px\" role=\"button\">&#10094;<\/div><div class=\"aiovg-slick-next\" style=\"display: none;; width: 24px; height: 24px; background: #08c; border-radius: 12px; font-size: 19px; color: #fff; line-height: 24px; top: 30%; right: -15px\" role=\"button\">&#10095;<\/div><\/div> \r\n\r\n        <div class=\"aiovg-slick aiovg-grid aiovg-row\" data-slick='{\"rtl\":false,\"slidesToShow\":3,\"slidesToScroll\":1,\"adaptiveHeight\":true,\"autoplay\":false,\"autoplaySpeed\":5000,\"arrows\":true,\"dots\":true,\"responsive\":[{\"breakpoint\":600,\"settings\":{\"slidesToShow\":2}},{\"breakpoint\":480,\"settings\":{\"slidesToShow\":1,\"centerMode\":true}}]}'>\r\n                        \r\n                <div class=\"aiovg-item-video aiovg-item-video-17302\" data-id=\"17302\">\r\n                    \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/urise.njrise.org\/videos\/how-to-cut-up-a-whole-chicken\/\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\">\n        <img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/GSvzRyu2h5g\/maxresdefault.jpg\" alt=\"How to Cut Up a Whole Chicken by Melissa Clark Recipes | The New York Times\" class=\"aiovg-responsive-element\" \/>                    \n        \n        \n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path d=\"M16 0c-8.837 0-16 7.163-16 16s7.163 16 16 16 16-7.163 16-16-7.163-16-16-16zM16 29c-7.18 0-13-5.82-13-13s5.82-13 13-13 13 5.82 13 13-5.82 13-13 13zM12 9l12 7-12 7z\"><\/path>\n        <\/svg>\n    <\/a>    \t\n    \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/urise.njrise.org\/videos\/how-to-cut-up-a-whole-chicken\/\" class=\"aiovg-link-title\">\n                    How to Cut Up a Whole Chicken by Melissa Clark Recipes | The New York Times                <\/a>\n            <\/div>\n        \n               \n        \n        \n               \n\n         \n        \n        <!-- After Thumbnail -->\n            <\/div>    \n<\/div>                <\/div>            \r\n                            \r\n                <div class=\"aiovg-item-video aiovg-item-video-13936\" data-id=\"13936\">\r\n                    \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/urise.njrise.org\/videos\/rise-pantry-nj-hunger-project-interview\/\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\">\n        <img decoding=\"async\" src=\"https:\/\/urise.njrise.org\/wp-content\/uploads\/2022\/08\/F8FBDCBB450DFD48F80D1F72E53FDE26_59668004.webp\" alt=\"Rise Pantry - NJ Hunger Project Interview\" class=\"aiovg-responsive-element\" \/>                    \n        \n        \n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path d=\"M16 0c-8.837 0-16 7.163-16 16s7.163 16 16 16 16-7.163 16-16-7.163-16-16-16zM16 29c-7.18 0-13-5.82-13-13s5.82-13 13-13 13 5.82 13 13-5.82 13-13 13zM12 9l12 7-12 7z\"><\/path>\n        <\/svg>\n    <\/a>    \t\n    \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/urise.njrise.org\/videos\/rise-pantry-nj-hunger-project-interview\/\" class=\"aiovg-link-title\">\n                    Rise Pantry &#8211; NJ Hunger Project Interview                <\/a>\n            <\/div>\n        \n               \n        \n        \n               \n\n         \n        \n        <!-- After Thumbnail -->\n            <\/div>    \n<\/div>                <\/div>            \r\n                            \r\n                <div class=\"aiovg-item-video aiovg-item-video-12399\" data-id=\"12399\">\r\n                    \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/urise.njrise.org\/videos\/whats-cooking-char-siu-pork\/\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\">\n        <img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/6p_Q1FD_nCQ\/mqdefault.jpg\" alt=\"What&#039;s Cooking: char siu pork\" class=\"aiovg-responsive-element\" \/>                    \n        \n        \n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path d=\"M16 0c-8.837 0-16 7.163-16 16s7.163 16 16 16 16-7.163 16-16-7.163-16-16-16zM16 29c-7.18 0-13-5.82-13-13s5.82-13 13-13 13 5.82 13 13-5.82 13-13 13zM12 9l12 7-12 7z\"><\/path>\n        <\/svg>\n    <\/a>    \t\n    \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/urise.njrise.org\/videos\/whats-cooking-char-siu-pork\/\" class=\"aiovg-link-title\">\n                    What&#8217;s Cooking: char siu pork                <\/a>\n            <\/div>\n        \n               \n        \n        \n               \n\n         \n        \n        <!-- After Thumbnail -->\n            <\/div>    \n<\/div>                <\/div>            \r\n                 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class=\"aiovg-title\">\n                <a href=\"https:\/\/urise.njrise.org\/videos\/exercise-pt-2\/\" class=\"aiovg-link-title\">\n                    Exercise Pt.2                <\/a>\n            <\/div>\n        \n               \n        \n        \n               \n\n         \n        \n        <!-- After Thumbnail -->\n            <\/div>    \n<\/div>                <\/div>            \r\n                            \r\n                <div class=\"aiovg-item-video aiovg-item-video-6676\" data-id=\"6676\">\r\n                    \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/urise.njrise.org\/videos\/relaxation-with-music-and-images\/\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\">\n        <img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/NKYjXA3COjI\/mqdefault.jpg\" alt=\"Guided Relaxation with Images and Music by Lynn Gumert\" class=\"aiovg-responsive-element\" \/>                    \n        \n        \n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path d=\"M16 0c-8.837 0-16 7.163-16 16s7.163 16 16 16 16-7.163 16-16-7.163-16-16-16zM16 29c-7.18 0-13-5.82-13-13s5.82-13 13-13 13 5.82 13 13-5.82 13-13 13zM12 9l12 7-12 7z\"><\/path>\n        <\/svg>\n    <\/a>    \t\n    \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/urise.njrise.org\/videos\/relaxation-with-music-and-images\/\" class=\"aiovg-link-title\">\n                    Guided Relaxation with Images and Music by Lynn Gumert                <\/a>\n            <\/div>\n        \n               \n        \n        \n               \n\n         \n        \n        <!-- After Thumbnail -->\n            <\/div>    \n<\/div>                <\/div>            \r\n                            \r\n                <div class=\"aiovg-item-video aiovg-item-video-5903\" data-id=\"5903\">\r\n                    \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/urise.njrise.org\/videos\/avocado-party-eggs\/\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\">\n        <img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/SG6A2JYN4UU\/mqdefault.jpg\" alt=\"Avocado Party Eggs\" class=\"aiovg-responsive-element\" \/>                    \n        \n        \n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path d=\"M16 0c-8.837 0-16 7.163-16 16s7.163 16 16 16 16-7.163 16-16-7.163-16-16-16zM16 29c-7.18 0-13-5.82-13-13s5.82-13 13-13 13 5.82 13 13-5.82 13-13 13zM12 9l12 7-12 7z\"><\/path>\n        <\/svg>\n    <\/a>    \t\n    \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n   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fill=\"none\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path d=\"M16 0c-8.837 0-16 7.163-16 16s7.163 16 16 16 16-7.163 16-16-7.163-16-16-16zM16 29c-7.18 0-13-5.82-13-13s5.82-13 13-13 13 5.82 13 13-5.82 13-13 13zM12 9l12 7-12 7z\"><\/path>\n        <\/svg>\n    <\/a>    \t\n    \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/urise.njrise.org\/videos\/aloha-chicken\/\" class=\"aiovg-link-title\">\n                    Aloha Chicken                <\/a>\n            <\/div>\n        \n               \n        \n        \n               \n\n         \n        \n        <!-- After Thumbnail -->\n            <\/div>    \n<\/div>                <\/div>            \r\n                            \r\n                <div class=\"aiovg-item-video aiovg-item-video-5901\" data-id=\"5901\">\r\n                    \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/urise.njrise.org\/videos\/weeknight-chicken-and-veggies\/\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\">\n        <img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/YynbrRGLtyM\/mqdefault.jpg\" alt=\"Weeknight Chicken And Veggies\" class=\"aiovg-responsive-element\" \/>                    \n        \n        \n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"32\" height=\"32\" viewBox=\"0 0 32 32\" class=\"aiovg-svg-icon-play aiovg-flex-shrink-0\">\n            <path d=\"M16 0c-8.837 0-16 7.163-16 16s7.163 16 16 16 16-7.163 16-16-7.163-16-16-16zM16 29c-7.18 0-13-5.82-13-13s5.82-13 13-13 13 5.82 13 13-5.82 13-13 13zM12 9l12 7-12 7z\"><\/path>\n        <\/svg>\n    <\/a>    \t\n    \n    <div class=\"aiovg-caption\">\n                    <div class=\"aiovg-title\">\n                <a href=\"https:\/\/urise.njrise.org\/videos\/weeknight-chicken-and-veggies\/\" class=\"aiovg-link-title\">\n                    Weeknight Chicken And Veggies                <\/a>\n            <\/div>\n        \n               \n        \n        \n               \n\n         \n        \n        <!-- After Thumbnail -->\n            <\/div>    \n<\/div>                <\/div>            \r\n                            \r\n                <div class=\"aiovg-item-video aiovg-item-video-5900\" data-id=\"5900\">\r\n                    \n<div class=\"aiovg-thumbnail aiovg-thumbnail-style-image-top\">\n    <a href=\"https:\/\/urise.njrise.org\/videos\/sweet-n-savory-skillet\/\" class=\"aiovg-responsive-container\" style=\"padding-bottom: 56.25%;\">\n        <img decoding=\"async\" src=\"https:\/\/img.youtube.com\/vi\/LBE8qP16Nfk\/mqdefault.jpg\" alt=\"Sweet n&#039; Savory Skillet\" class=\"aiovg-responsive-element\" \/>                    \n        \n        \n        <svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" fill=\"none\" width=\"32\" height=\"32\" viewBox=\"0 0 32 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