Be Heart Healthy Lunch and Learn Session Prevention of heart disease can make all the difference between a healthy lifestyle and poor health. Having a more nutritious diet and being more active can lower your risk by as much as 80%. You may also like Living Well 9: Use It or Lose It The Unexpected Health Benefits of gardening Nutrition and Physical Activity during pregnancy Tea: Drink to Your Health 3 Can Chili Cooking Demo with Theo! Overnight Oatmeal Cooking Demo with Ozzy Cabbage Stir Fry Curtido – Salvadoran Cabbage Slaw Winter Vegetable Soup «1…45678…12»Page 6 of 12