Empowering (You)th - Mercer Council on Alcoholism and Drug Addictions presents a weekly parenting program on parenting issues and open dialogue on parenting concerns such as: peer pressure - from media and substance use, trauma-informed concerns, how to make them feel safe, and foster their best decision-making abilities. All questions and concerns welcome! Programs are weekly […]
Were you recently diagnosed with diabetes or pre-diabetes? Have you had diabetes for a long time and are still unsure about what to eat? Are you confused by carb counting and food labels? This class will focus on how foods affect your blood glucose. We will discuss meal planning strategies such as the plate method, […]
With more than half of all adults suffering daily, back pain affects most of us as we age. Join Dr. David Kaye, a spine surgeon from Rothman Orthopaedics Institute and director of the Orthopedic Spine Center at Capital Health, to learn effective solutions for managing pain when your back is telling you it’s time for […]
Relax, refocus, and rejuvenate. Take a moment to regain the peace lost during our busy days. Facilitated by Hightstown Branch staff member, Leena, who is a 12-year practitioner of Rajyoga meditation. Registration with an email is required, so we can send you a link to connect through GoToMeeting. You will receive the link approximately 24 […]
Take some time to relax and get creative! Coloring pages will be available on MCLS' Facebook page at 11:30 a.m. Print out some of these awesome images and use colored pencils, markers, or your computer to color them in. There are no rules, so go wild and feel free to color outside of the lines. […]
Empowering (You)th - Mercer Council on Alcoholism and Drug Addictions presents a weekly parenting program on parenting issues and open dialogue on parenting concerns such as: peer pressure - from media and substance use, trauma-informed concerns, how to make them feel safe, and foster their best decision-making abilities. All questions and concerns welcome! Programs are weekly […]
Come spend some time at the center and get some puppy love from the therapy dogs from Attitudes in Reverse (AIR). There is nothing more stress-relieving than dogs! ALL AGES WELCOME!! Under 12 should be accompanied by an adult 18+ The BeTheLi9ht Center 125 Railroad Ave, Hightstown, NJ 08520
Relax, refocus, and rejuvenate. Take a moment to regain the peace lost during our busy days. Facilitated by Hightstown Branch staff member, Leena, who is a 12-year practitioner of Rajyoga meditation. Registration with an email is required, so we can send you a link to connect through GoToMeeting. You will receive the link approximately 24 […]
This group provides a supportive and welcoming environment for parents and caregivers of children of all ages with autism spectrum disorder to meet, share experiences, obtain information, ask questions and receive support. Parents will also receive education and information on resources that are available for school-aged children, as well as adults, with autism. We will […]
Take some time to relax and get creative! Coloring pages will be available on MCLS' Facebook page at 11:30 a.m. Print out some of these awesome images and use colored pencils, markers, or your computer to color them in. There are no rules, so go wild and feel free to color outside of the lines. […]
Empowering (You)th - Mercer Council on Alcoholism and Drug Addictions presents a weekly parenting program on parenting issues and open dialogue on parenting concerns such as: peer pressure - from media and substance use, trauma-informed concerns, how to make them feel safe, and foster their best decision-making abilities. All questions and concerns welcome! Programs are weekly […]
Meet at Northern Community Park on Groveville Road in Bordentown Township About this event Join us for a walk through the trails of Northern Community Park in a search for early spring flowers. Trail includes some steep hills. Meet in Parking area on Groveville Road. Each First Saturday of the Month, the Friends host a […]
