Empowering (You)th - Mercer Council on Alcoholism and Drug Addictions presents a weekly parenting program on parenting issues and open dialogue on parenting concerns such as: peer pressure - from media and substance use, trauma-informed concerns, how to make them feel safe, and foster their best decision-making abilities. All questions and concerns welcome! Programs are weekly […]
Through a multitude of interactive activities, participants will learn about different genres of music and how making and listening to music can alleviate stress. With exposure to different types of music, the audience will be able to determine what type of music speaks the most to them when in certain moods. The activities include building […]
Relax, refocus, and rejuvenate. Take a moment to regain the peace lost during our busy days. Facilitated by Hightstown Branch staff member, Leena, who is a 12-year practitioner of Rajyoga meditation. Registration with an email is required, so we can send you a link to connect through GoToMeeting. You will receive the link approximately 24 […]
Take some time to relax and get creative! Coloring pages will be available on MCLS' Facebook page at 11:30 a.m. Print out some of these awesome images and use colored pencils, markers, or your computer to color them in. There are no rules, so go wild and feel free to color outside of the lines. […]
Empowering (You)th - Mercer Council on Alcoholism and Drug Addictions presents a weekly parenting program on parenting issues and open dialogue on parenting concerns such as: peer pressure - from media and substance use, trauma-informed concerns, how to make them feel safe, and foster their best decision-making abilities. All questions and concerns welcome! Programs are weekly […]
Through a multitude of interactive activities, participants will learn about different genres of music and how making and listening to music can alleviate stress. With exposure to different types of music, the audience will be able to determine what type of music speaks the most to them when in certain moods. The activities include building […]
Come spend some time at the center and get some puppy love from the therapy dogs from Attitudes in Reverse (AIR). There is nothing more stress-relieving than dogs! ALL AGES WELCOME!! Under 12 should be accompanied by an adult 18+ The BeTheLi9ht Center 125 Railroad Ave, Hightstown, NJ 08520
Relax, refocus, and rejuvenate. Take a moment to regain the peace lost during our busy days. Facilitated by Hightstown Branch staff member, Leena, who is a 12-year practitioner of Rajyoga meditation. Registration with an email is required, so we can send you a link to connect through GoToMeeting. You will receive the link approximately 24 […]
Register Now at https://tinyurl.com/prioritizementalhealth for this FREE workshop. During this informative discussion, participants will learn the importance of prioritizing their mental health. They will gain effective strategies to incorporate healthy mental habits into their daily lives. Positive thoughts create positive outcomes.
This group provides a supportive and welcoming environment for parents and caregivers of children of all ages with autism spectrum disorder to meet, share experiences, obtain information, ask questions and receive support. Parents will also receive education and information on resources that are available for school-aged children, as well as adults, with autism. We will […]
Take some time to relax and get creative! Coloring pages will be available on MCLS' Facebook page at 11:30 a.m. Print out some of these awesome images and use colored pencils, markers, or your computer to color them in. There are no rules, so go wild and feel free to color outside of the lines. […]
Empowering (You)th - Mercer Council on Alcoholism and Drug Addictions presents a weekly parenting program on parenting issues and open dialogue on parenting concerns such as: peer pressure - from media and substance use, trauma-informed concerns, how to make them feel safe, and foster their best decision-making abilities. All questions and concerns welcome! Programs are weekly […]
