- This class & event has passed.
Event Series:
Self-Care Sundays
Self-Care Sundays
December 5, 2021 @ 8:00 AM - 5:00 PM
Self-Care Sundays
About this event
We’ll begin with a sharing circle, checking in and holding a safe space for those to share what’s on their mind and heart.
You will be guided in a short meditation followed by 20-30 minutes of gentle, intuitive movement.
There will be time for quiet and reflection, for movement, for listening, for expanding our mind & for the intimate community!
I am honored to offer this space and opportunity to grow together.